Positive affirmations

I am free

I am whole

I am pure

I am the light of my soul

photo by Marlyn

Emotions can become overwhealming and sometimes we may think we are losing control over them. By repeating positive affirmations it helps us to get more perspective and not let our emotions control us. We manage them instead.
Remember that we are not our feelings. We can train our ability to observe them and softly let them go..

Love, Marlyn

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